The World is getting Rounder

It’s a Wide-Wide World

Obesity and overweight have in the last decade become a global problem  with some of the world’s fattest countries, belonging to the GCC. A research study published by the BMC public health, reported on 20th June 2012,  placed Kuwait as the heaviest country in the Middle East followed by Qatar Egypt, UAE and Bahrain respectively amongst the fattest nations on earth.

According to the World Health Organization (WHO) back in 2005 approximately 1.6 billion adults over the of age 15+ were overweight, at least 400 million adults were obese and at least 20 million children under the age of 5 years were overweight.

Experts believe if the current trends continue by 2015 approximately 2.3 billion adults will be overweight and more than 700 million will be obese. The scale of the obesity problem has a number of serious consequences for individuals and government health systems.

The average person in Kuwait, the second fattest country in the world behind the United States, weighs in at approximately 77.5 kg, 15.5kg heavier than the global average, according to a research report published by BMC Public Health.

Whilst identifying the problem of childhood obesity is half the battle, the factors that contribute to the rise in the number of overweight children in the region are as follows:

  1. Lack of exercise
  2. Fast food restaurants offering incentives (toys) for kids
  3. Malls and other popular locations being full of unhealthy food chains
  4. Parents being bad role models for their children
  5. Unhealthy food being cheaper than the healthy options
  6. Cultural issues surrounding eating

Among the factors, fast food is very popular amongst teenagers as it is an easy accessible source of daily meal and this is causing rapid increase of obesity in children and young adults.

Fast food so rapidly has become a routine part of their daily lives that not consuming junk food often stands out as unacceptable. Families dining out in popular fast food restaurants, toddlers familiar since early age with French fries and coke, people lining up to get newly promoted types of sandwiches and having little idea how this food can effect health or decrease the life span of a person.

Fat kids on the rise

Fat kids on the rise

Even the media plays a big role when it comes down to obesity. Children and teenagers spend most of their time viewing the Television or online that they become unaware of the subliminal messages being sent to them.

Couch potato kids face higher risks of obesity

Couch potato kids face higher risks of obesity

We only see part of the message the advertisement is conveying to us. Constant viewing of these advertisements create a sense of mouthwatering temptations among the youth.

The media is profit oriented in promoting  junk foods, where the people needs and the consequences of eating fast food is not linked back to media.

Education and teaching children about good eating habits at school and parents encouraging their children to do more physical activity, and using the media and celebrities to promote healthy habits instead of telling kids that soft drinks are ‘cool’, are the best ways to tackle childhood obesity which will in turn help reduce the obesity rate as they grow older.

Heart of Sharjah: Reflecting heritage with time

Heart of Sharjah: Reflecting heritage with time

Living in the middle of the Sharjah arts area for a majority of my life, I feel it has grown with me. Now known as the ‘Heart of Sharjah’ within which the Corniche road is situated, it is the region’s biggest heritage project which began in 2010 with the aim of preserving the national historic landmarks in the emirate. It is being developed by the Sharjah Investment and Development Authority (Shurooq) whose aim is to reflect what Sharjah was like over half a century ago by 2025.

The Corniche road forms the waterfront of the Heart of Sharjah project, which is considered to be one of the region’s largest tourism and heritage projects. As a kid, every morning while waiting for my school bus to arrive I’d watch hardworking workers loading and unloading goods (which reminded me of passing the parcel at the time), never imagining that a day would come when that long row of boats across the waterfront would be gone. The transformation never seizes to amaze me. 

Click to view slide show

The busy port has now been transformed into a tourist and trade destination with modern contemporary artistic touches.

Click to view slide show

People now go for their regular morning or evening strolls while children cycle across the waterfront. The sunset is breathtaking at times where you’d just wanna lean on the railing, have your cup of tea and and watch the sky cast that beautiful reddish hue across the horizon. 

Click to view slide show

The Heart of Sharjah is a five phase project that is expected to be completed by 2025, aiming to revive the historic and heritage area. Imagine what it will look twelve years from now!

Night view

Sharjah Light Festival 2012

This year the Sharjah Light Festival took place between 9th February to 17th February, today being the last day.

Here’s a clip of the light show I liked best from the 10 minute automated 3D video and laser installation that plays on a loop from 7pm-11pm. This is a creation by Limelight Projection at Al Hisn Sharjah Fort who captured the essence of the Arab architecture and culture wonderfully.

This was shot on Wednesday, 15th February 2012.

Besides Al Hisn there are plenty of other locations you can catch the show on (And you should and fast- as today is the LAST day)> For more info on the Sharjah Lights Fest Locations/Maps

Here are the other photographs:

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Click here to see my friend’s (Qudsiya Siddiqui) photographs of the Light festival at Al Qasba 

@foodaholickids is up and cookin’

For those of you who don’t know my younger sister, Simran – she’s a passionate cook and she’s on Facebook, blogging about her recipes at Foodaholic Kids. Please like and share her page to encourage her because she’s (super) lazy but (super) passionate at the same time. She would really appreciate it! :’D

To encourage her, I’ve created this logo that describes her perfectly and her blog which she calls Foodaholic kids because she hopes that one day her blog will invite all kids just like her to share recipes and the love for food!

She’s a red-head who loves pink and won’t stop watching, reading, cooking and eating food!!!!

ALL FOODIES BE WARNED, we have a new kid on the block.

Visit her blog

Follow her on Twitter

Like her Facebook page

Studying and lack of sleep for two whole weeks. Bless me.

I’ve got my final exams going on, so I won’t be blogging until they get over i.e, 13th of February. I know! That’s soo far away! It’s because I have a break in between each exam.

This piece of work is something I did today. That’s going to be me buried under my books for the next two whole weeks. Sigh.

Art Nation exhibits artwork at Global Village

Here’s a collage of some of the extraordinary artwork that is being exhibited at the Art Nation in Global Village, Dubai from 25 – 28 January, 2012 during 4 to 10 pm.

I went there yesterday and had the chance to meet these artists. They have some really cool stuff. You should really go and check it out although tomorrow is the last day, so hurry!

Artwork by various artists at the Art Nation exhibition in Global Village, Dubai

 

I love art! :’D What would we do without it. Life would be so boring otherwise.

STOP THAT RUDDY CLOCK!

Our lives may be just be a blip compared to the rest of the universe and sure we live longer than our stoneage friends but sometimes I can’t help but scream out STOP THAT RUDDY CLOCK, SOMEONE STOP TIME.

You know who would make an awesome superhero, someone who stopped time (yeh sure Superman counts and Hermione (not a superhero) but I wish I had that spell that slowed things down) Damn, there are days I wish I lived in Hogwarts. Which reminds me of my 11th birthday where I prayed and wished that Hagrid would come visit me or a letter to come by granting me admission to Hogwarts casue I secretly was a mudblood witch. It fun being a grown up. Not.

Enough fantasy, listen to Stephen Hawking explain how we are living off borrowed time. Fascinating stuff.